Ideal Weight Calculator
Estimate a reference body weight based on your height and gender using a simple and widely used formula. This tool provides a general reference estimate.
How This Calculator Works
This calculator uses the Devine formula, a common method for estimating body weight based on height and gender. It provides a rough reference point and is often used for general informational purposes.
The formula begins with a base height of 5 feet and adds a fixed amount of weight for each inch above that height.
Formula Used
Male: 50 kg + 2.3 kg for each inch over 5 feet
Female: 45.5 kg + 2.3 kg for each inch over 5 feet
Height entered in centimeters is automatically converted before applying the formula.
Important Note
Weight calculators provide a general estimate only. They do not account for body composition, muscle mass, age, health conditions, or individual medical factors.
For personal health guidance, speak with a qualified healthcare professional.
Frequently Asked Questions
What is an ideal body weight?
Ideal body weight is a reference value based on height and gender. It is not a strict health target but a general estimate used in many medical and fitness contexts.
How accurate is the ideal weight formula?
The Devine formula provides a general estimate. Individual health, muscle mass, and body composition can affect what is considered a healthy weight.
Can I use this calculator for weight loss goals?
Yes, but it should only be used as a general guideline. Healthy weight goals should consider lifestyle, nutrition, and medical advice.
Does this calculator work on mobile devices?
Yes. This calculator works on phones, tablets, and desktop computers.